I.M.A.G.E

Improving Mobility, Agility in Gentle Exercise

Welcome to Positive Movers, exercises designed for you in mind.
Recognised in the area as a skilled senior fitness professional, specialising in chair based and standing exercise classes for older adults, and seated 
Tia Chi and Yoga in the Birmingham and Solihull areas


I have been encouraging my clients safely and effectively to maintain a good level of fitness into their later years . Whether you want to build muscle, burn calories, or just simply get moving and meet new friends along the way. 
Positive Movers provides a range of fitness classes, which can help you achieve good strength and balance, improve muscle strength and boost endurance. 

Please browse through the website to see classes in your area.

Contact

07983979404

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