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Chair Tai Chi & Yoga

There is no better way to get those important muscles working than to engage in this method.

Postures may be done in the chair and/or standing with the support of the chair. 
NO Floor Work.

Castle Bromwich  

St Clements Church 
Green Lane ( opposite Tesco express)
B36 0BA

Wednesdays   2:00pm - 2:45pm

Boldmere / Sutton Coldfield  

St Michaels Church Hall
(Next door to Boldmere Clinic )
192 Boldmere Road

B73 5UE

Tuesdays   1:00pm - 1:45pm 




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