Senior Fitness Instructor
My Links & Memberships.
I have been a qualified Exercise Fitness Instructor since 2013. I embraced the Menopause, after suffering the symptoms two years ago. I am trained to educate the mechanisms of Perimenopause, Menopause and post-menopause.
This programme will create empathetic and effective wellness for the midlife woman.
• Certification of Perimenopause, Menopause and post menopause.
• Member of a Menopause Group in the West Midlands.
• MENOVATION is a member of “The Girl Can” sponsored by Sports England.
• Member of the #makemenopausematter campaign. This campaign is headed by Diane Danzebrink, Therapist
Consultant and founder of Menopause support. Making more awareness of this subject in Healthcare, Employment, and Education.